https://www.mindbodyandsea.co.uk/blog daily 0.75 2026-03-18 https://www.mindbodyandsea.co.uk/blog/vitamin-sea-project-east-suffolk-2025 monthly 0.5 2025-12-31 https://www.mindbodyandsea.co.uk/blog/shared-stories-and-strong-bonds-a-veterans-day-on-the-water monthly 0.5 2025-09-01 https://images.squarespace-cdn.com/content/v1/663b47f083945f76dff9a850/1756740928642-USTP8E595NVVACMUXUQH/WhatsApp+Image+2025-08-30+at+12.11.56+%281%29.jpeg Blog - Shared Stories and Strong Bonds: A Veterans’ Day on the Water https://images.squarespace-cdn.com/content/v1/663b47f083945f76dff9a850/1756740928731-0LPN64L4XJ0HC2IZ60DB/WhatsApp+Image+2025-08-30+at+12.11.56+%282%29.jpeg Blog - Shared Stories and Strong Bonds: A Veterans’ Day on the Water https://images.squarespace-cdn.com/content/v1/663b47f083945f76dff9a850/1756740929966-KHXT2Q1Y5H01M90K6ALC/WhatsApp+Image+2025-08-30+at+12.11.56.jpeg Blog - Shared Stories and Strong Bonds: A Veterans’ Day on the Water https://www.mindbodyandsea.co.uk/blog/singing-sunshine-and-shared-stories-on-the-orwell monthly 0.5 2025-08-26 https://images.squarespace-cdn.com/content/v1/663b47f083945f76dff9a850/4905d3cc-ec2f-4a62-8b94-0cbae1de363e/memory+lane+July.png Blog - Singing, Sunshine, and Shared Stories on the Orwell - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.mindbodyandsea.co.uk/blog/accessible-fishing-and-big-smiles-on-the-sea monthly 0.5 2025-08-20 https://images.squarespace-cdn.com/content/v1/663b47f083945f76dff9a850/ab5c885c-e08c-4df5-a198-ae9479d26895/Mind+Body+%26+Sea+Posts.png Blog - Accessible Fishing and Big Smiles on the Sea - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.mindbodyandsea.co.uk/blog/perfect-conditions-for-fishing-crabbing-and-seals-with-level-2 monthly 0.5 2025-08-15 https://images.squarespace-cdn.com/content/v1/663b47f083945f76dff9a850/df0348a7-0583-4545-b72e-867be493d7de/Week+Highlight+L2.png Blog - Perfect Conditions for Fishing, Crabbing, and Seals with Level 2 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.mindbodyandsea.co.uk/blog/a-day-of-joy-and-discovery-afloat-with-ashcott-house monthly 0.5 2025-08-15 https://images.squarespace-cdn.com/content/v1/663b47f083945f76dff9a850/f366a158-fd6b-43be-b82b-19ce58471909/ashcott+House+post.png Blog - A Day of Joy and Discovery Afloat with Ashcott House - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.mindbodyandsea.co.uk/blog/crabbing-seals-and-smiles-with-level-2 monthly 0.5 2025-08-11 https://images.squarespace-cdn.com/content/v1/663b47f083945f76dff9a850/317296ba-481e-4524-9982-f9a5856d2ff3/Level+Two+August.png Blog - Crabbing, Seals, and Smiles with Level 2 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.mindbodyandsea.co.uk/blog/perfect-conditions-for-fishing-crabbing-and-seal-watching-with-level-2 monthly 0.5 2025-08-11 https://images.squarespace-cdn.com/content/v1/663b47f083945f76dff9a850/fdff571d-83f0-4118-ba15-085e554e3859/Level+2+Aug+2.png Blog - Perfect Conditions for Fishing, Crabbing, and Seal Watching with Level 2 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.mindbodyandsea.co.uk/blog/shared-stories-and-seal-spotting-a-day-on-the-water-with-the-hope-trust monthly 0.5 2026-03-18 https://www.mindbodyandsea.co.uk/blog/veterans-on-the-water-fishing-friendship-and-fresh-air monthly 0.5 2025-07-31 https://images.squarespace-cdn.com/content/v1/663b47f083945f76dff9a850/1753980826684-O5R99V6FFXDYWO8PO87N/WhatsApp+Image+2025-07-30+at+22.07.45+%281%29.jpeg Blog - Veterans on the Water: Fishing, Friendship, and Fresh Air https://images.squarespace-cdn.com/content/v1/663b47f083945f76dff9a850/1753980826658-4E2LNWE71S18IRHJK2TL/WhatsApp+Image+2025-07-30+at+22.07.45.jpeg Blog - Veterans on the Water: Fishing, Friendship, and Fresh Air https://images.squarespace-cdn.com/content/v1/663b47f083945f76dff9a850/1753980827949-MRFA72BIT7GDNU0TYOPR/WhatsApp+Image+2025-07-30+at+22.07.46.jpeg Blog - Veterans on the Water: Fishing, Friendship, and Fresh Air https://images.squarespace-cdn.com/content/v1/663b47f083945f76dff9a850/1753980828043-XCROK7ML69QPZPT5WGB6/WhatsApp+Image+2025-07-30+at+22.07.53+%281%29.jpeg Blog - Veterans on the Water: Fishing, Friendship, and Fresh Air https://images.squarespace-cdn.com/content/v1/663b47f083945f76dff9a850/1753980829207-JNKDUBMOJKOHS7S28B9M/WhatsApp+Image+2025-07-30+at+22.07.53+%282%29.jpeg Blog - Veterans on the Water: Fishing, Friendship, and Fresh Air https://images.squarespace-cdn.com/content/v1/663b47f083945f76dff9a850/1753980829310-FOID3KBAP7IJPFN96OHS/WhatsApp+Image+2025-07-30+at+22.07.53+%283%29.jpeg Blog - Veterans on the Water: Fishing, Friendship, and Fresh Air https://images.squarespace-cdn.com/content/v1/663b47f083945f76dff9a850/1753980830282-5I3DZG75GGKBHWFGV2AC/WhatsApp+Image+2025-07-30+at+22.07.53+%284%29.jpeg Blog - Veterans on the Water: Fishing, Friendship, and Fresh Air https://images.squarespace-cdn.com/content/v1/663b47f083945f76dff9a850/1753980830442-IYU6QQR7XGTLHKMGN8M4/WhatsApp+Image+2025-07-30+at+22.07.53+%285%29.jpeg Blog - Veterans on the Water: Fishing, Friendship, and Fresh Air https://images.squarespace-cdn.com/content/v1/663b47f083945f76dff9a850/1753980831421-WENHYNAHYY6H9UL9CYXS/WhatsApp+Image+2025-07-30+at+22.07.53+%286%29.jpeg Blog - Veterans on the Water: Fishing, Friendship, and Fresh Air https://images.squarespace-cdn.com/content/v1/663b47f083945f76dff9a850/1753980831603-X6MDURI2LQ7GYCAZWI18/WhatsApp+Image+2025-07-30+at+22.07.53.jpeg Blog - Veterans on the Water: Fishing, Friendship, and Fresh Air https://www.mindbodyandsea.co.uk/blog/crabs-seals-and-shared-joy-a-week-of-connection-afloat monthly 0.5 2025-07-27 https://images.squarespace-cdn.com/content/v1/663b47f083945f76dff9a850/ddc29c2c-3e31-4c58-86e3-1dc03776cd5b/Week+Highlight.png Blog - Crabs, Seals, and Shared Joy: A Week of Connection Afloat - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.mindbodyandsea.co.uk/blog/a-brilliant-day-with-level-two-youth-project monthly 0.5 2025-06-13 https://www.mindbodyandsea.co.uk/blog/an-unexpected-trip-a-lasting-memory monthly 0.5 2025-06-13 https://images.squarespace-cdn.com/content/v1/663b47f083945f76dff9a850/37029fba-2fb3-4b90-807e-d1448c1ce928/WhatsApp+Image+2025-05-01+at+19.40.38+%284%29.jpeg Blog - An Unexpected Trip – A Lasting Memory - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/663b47f083945f76dff9a850/8bba53b4-3187-4eba-9b06-b63a37333a8d/WhatsApp+Image+2025-05-01+at+19.40.38+%281%29.jpeg Blog - An Unexpected Trip – A Lasting Memory - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.mindbodyandsea.co.uk/blog/a-day-to-remember-with-blesma-veterans monthly 0.5 2025-06-13 https://images.squarespace-cdn.com/content/v1/663b47f083945f76dff9a850/b73ee26c-ee6b-4ee8-9cf6-4142a0ed2401/WhatsApp+Image+2025-04-23+at+11.57.22+%281%29.jpeg Blog - A Day to Remember with Blesma Veterans - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/663b47f083945f76dff9a850/5be5cff3-4c89-416a-90a2-293ea59cc0cd/WhatsApp+Image+2025-04-23+at+11.57.22.jpeg Blog - A Day to Remember with Blesma Veterans - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/663b47f083945f76dff9a850/dd3f69d7-d315-49a3-b98f-2a8aacae586f/WhatsApp+Image+2025-04-23+at+12.17.17.jpg Blog - A Day to Remember with Blesma Veterans - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.mindbodyandsea.co.uk/blog/setting-sail-for-a-busy-year-enhancing-accessibility-amp-community-impact-with-mind-body-and-sea monthly 0.5 2025-06-13 https://www.mindbodyandsea.co.uk/blog/international-volunteers-day-a-huge-thank-you monthly 0.5 2024-12-05 https://images.squarespace-cdn.com/content/v1/663b47f083945f76dff9a850/42254a72-f151-4483-aa3e-0871b6dc65be/4.png Blog - International Volunteers Day: A Huge Thank You - Today, we’re celebrating the incredible volunteers who make Mind Body & Sea possible. Within our own team to those from partner organisations, your time and dedication help us provide meaningful experiences on the water for those who need it most. https://images.squarespace-cdn.com/content/v1/663b47f083945f76dff9a850/4a975720-65dd-4269-9483-80a73a3c88ca/5.png Blog - International Volunteers Day: A Huge Thank You With the help of volunteers from local charities, support groups, and organisations, we’ve created a space where people can relax, connect, and find a moment of peace. In the short time we have been delivering experiences, it has been truly rewarding to see the immediate benefits found through the enjoyment of being on the water. https://images.squarespace-cdn.com/content/v1/663b47f083945f76dff9a850/492171f4-7d69-4880-af2d-edf549887b4d/3.png Blog - International Volunteers Day: A Huge Thank You - Together, we look forward to providing many more great experiences benefitting communities within Ipswich and East Suffolk in 2025! 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